Procrastination and Skittles

        Saturday morning. Time for a long run. Maybe after some coffee and breakfast. Maybe later in the morning. Maybe this afternoon. Maybe tomorrow.      And this is how it usually goes for me. I LOVE my long runs but hate to actually get out the door and on ... More

Sylamore 50k

I am officially signed up for the Sylamore 50k Trail Run in Allison, Arkansas on February 20. I think. Maybe. I'm not sure. I paid the money through pay-pal but the race website wouldn't let me register. The race director caught this immediately and emailed me for my information so I think it is all good. I ran the 25k ... More

The Voices

This is how it works- I love to run but there are times when I would rather not. This is when the voices start. Chants, name calling, guilt and reverse psychology is how they get me up and out the door. I don't really mind the voices and have actually started looking forward to their daily calls. Together we have ... More