151 Results for author: David-
There are times on a run that I want to quit, just give up, go home and call it a day. But I don't. I don't give up and quit because I know that the only way to achieve the impossible is through perseverance, hard work and dedication. This is not a secret, many people understand this. I was fortunate enough to see, in ...
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This video was a lot of fun for me to make. Probably not near as much fun for you to watch. It has a little bit of everything from running with friends, a REALLY good looking dude in a pink tutu, a lap around the track at 4 a.m. and a WHOLE lot of WOOOOO!!!!!'s. Oh, did I mention a cartwheel?
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Time to try something new. In case you haven't figured it out yet- I LOVE ME SOME ME. True story. I also love to hear about OTHER people pushing themselves beyond what they think is possible. It motivates and inspires me to hear about their journey and celebrate in their success. I hope to make this a regular part of the ...
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Cancer......it sucks. I guess this is something we all know but, for me, it has only been within the last 6 months that the realization of just how BAD IT SUCKS has set in. Of course I have always known that this disease is a monster but it was in a “scary movie” and not “real” sort of way. I now understand ...
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Here we go again...... I know it has only been a month and a half, and I said that I wouldn't, but I'm going to ask for your support again. It does get weird when you beg friends, so I want to throw out this caveat before I start. I UNDERSTAND if you do not participate and appreciate the fact that you took the time to even ...
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My 7 year old "All- Star", swimming, running and having a blast at the beach. He threw in just a little smack talk at the end...and I dig it.
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No Garmin, fancy shoes, shorty shorts, hydration pack or heart rate monitor. Just running in it's purest form. Take notes- stop for breaks and jump over obstacles.
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Invisible miles. That is what I like to call them. Woke up at 5 a.m., grabbed some coffee and took a walk down the beach. After 30 minutes I realized that this was the perfect time to slip out and explore- 10 miles and 1 hour 13 minutes worth of exploring later, I was back before breakfast. No need to "steal" time away ...
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Nothing like knocking down a new Personal Record. That is exactly what I did this morning. My previous PR for the 10k distance was set back in September of 2007. It was 38:23- I thought it wouldn't get any better. WRONG. I have not run a 10k for about 2 years and was really hoping for anything under 40 minutes, and thought ...
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